Adidas

Adidas Element Refresh Men's Running Shoe

AQ2219-6
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  • Regular price R 850.00
  • Will be in stock after


Available in UK Sizes

See size chart

Adidas Element Refresh Men's Running Shoe

When the road beckons, these men's running shoes with boost™ offer superior comfort for the journey. They feature a SUPERCLOUD™ sockliner and midsole that cushion every step. The outsole has anatomically placed flex grooves that increase flexibility and encourage natural movement.

  • Weight: 250 g (size UK 8.5)
  • boost™'s energy-returning properties keep every step charged with an endless supply of light, fast energy
  • Air mesh upper for maximum breathability; Synthetic suede overlays for added durability
  • SUPERCLOUD™ for instant step in-comfort, long-lasting responsive cushioning and a super-plush feel
  • Rubber outsole with anatomically placed deep flex grooves for increased flexibility, reduced weight and natural movement
  • Runner type: neutral

Size Charts

We don't want you to choose the wrong size when you order online. So, to make things a little easier for you, we created simple, easy-to-read size charts to find the right size for all our products.

 Men's and Women's Footwear Sizes

UK HEEL - TOE - Inches HEEL - TOE  - Centimeters EUROPE US - Men US - Women
3.5 9" 22.86 36 4 5
4 9.1" 23.11 36 2/3 4.5 5.5
4.5 9.3" 23.62 37 1/3 5 6
5 9.4" 23.87 38 5.5 6
5.5 9.6" 24.38 38 2/3 6 7
6 9.8" 24.89 39 1/3 6.5 7.5
6.5 10" 25.40 40 7 8
7 10.1" 25.65 40 2/3 7.5 8.5
7.5 10.2" 25.90 41 1/3 8 9
8 10.4" 26.41 42 8.5 9.5
8.5 10.6" 26.92 42 2/3 9 10
9 10.8" 27.43 43 1/3  9.5 10.5
9.5 11" 27.94 44 10 11
10 11.2" 28.44 44 2/3 10.5 11.5
10.5 11.3" 28.70 45 1/3 11 12
11 11.4" 28.95 46 11.5 12.5
11.5 11.6" 29.46 46 2/3 12 13
12 11.8" 29.97 47 1/3 12.5 13.5
12.5 12" 30.48 48 13 14
13 12.2" 30.98 48 2/3 13.5 14.5
13.5 12.3" 31.24 49 1/3 14 15
14 12.4" 31.49 50 14.5 15.5

 

Kid's Footwear Sizes

UK HEEL - TOE - Inches HEEL - TOE  - Centimeters EUROPE US
9K 6.1" 15.5 26.5 9.5
9.5K 6.3" 16.0 27 10
10K 6.5" 16.5 27.5 10.5
10.5K 6.7" 17.0 28 11
11K 6.9" 17.5 29 11.5
11.5K 7" 17.8 30 12
12K 7.2" 18.3 30.5 12.5
12.5K 7.3" 18.5 31 13
13K 7.5" 19.1 31.5 13.5
13.5K 7.7" 19.6 32 1
1 7.8" 19.8 33 1.5
1.5 8" 20.3 33.5 2
2 8.1" 20.6 34 2.5
2.5 8.3" 21.1 35 3
3 8.5" 21.6 35.5 3.5
3.5 8.7" 22.1 36 4
4 8.8" 22.4 36 2/3 4.5
4.5 9" 22.9 37 1/3 5
5 9.2" 23.4 38 5.5
5.5 9.3" 23.6 38 2/3 6
6 9.5" 24.1 39 1/3 6.5
6.5 9.6" 24.4 40 7

 

 Baby's & Toddlers Footwear Sizes

UK HEEL - TOE - Inches HEEL - TOE  - Centimeters EUROPE US
0K 3.1" 7.87 16
1K 3.5" 8.89 17 1
2K 3.8K 9.65 18 2.5
3K 4.2" 10.67 19 3.5
4K 4.5" 11.43 20 4.5
5K 4.8" 12.19 21 5.5
5.5K 5" 12.70 22 6
6K 5.2" 13.21 23 6.5
6.5K 5.3" 13.46 23.5 7
7K 5.5" 13.97 24 7.5
7.5K 5.7" 14.48 25 8
8K 5.8" 14.73 25.5 8.5
8.5K 6 15.24 26 9
9K 6.1" 15.49 26.5 9.5
9.5K 6.3" 16.00 27 10

 

Men's Shirts & Tops Sizes

Product label CHEST WAIST HIP

XS

30/32 | 32/34

31 - 33"

78.7 - 83.8 cm

27 - 29"

68.6 - 73.7 cm

32 - 34"

81.3 - 86.4 cm

S

34/36 | 36/38

34 - 37"

86.4 - 94 cm

30 - 32"

76.2 - 81.3 cm

35 - 37"

88.9 - 93.98 cm

M

38/40 | 40/42

37 - 40"

94 - 101.6 cm

32 - 35"

81.3 - 88.9 cm

37 - 40"

93.98 - 101.6 cm

L

42/44 | 44/46

40 - 44"

101.6 - 111.8 cm

35 - 39"

88.9 - 99.1 cm

40 - 44"

101.6 - 111.76 cm

XL

46/48 | 48/50

44 - 48"

111.8 - 121.9 cm

39 - 43"

99.1 - 109.2 cm

44 - 48"

111.76 - 121.92 cm

2XL

50/52 | 52/54

48 - 52"

121.9 - 132.1 cm

43 - 47"

109.2 - 119.4 cm

48 - 51"

121.92 - 129.54 cm

3XL

54/56 | 56/58

53 - 58"

134.6 - 147.3 cm

48 - 53"

121.9 - 134.6 cm

51 - 56"

129.54 - 142.24 cm

 

Men's Pants & Shorts Sizes

Product label WAIST HIP INSEAM

XS

27 - 29"

68.58 - 73.66 cm

32 - 34"

81.28 - 86.36 cm

31.9"

81,02 cm

S

30 - 32"

76.2 - 81.28 cm

35 - 37"

88.9 - 93.98 cm

32.1"

81,53 cm

M

32 - 35"

81.28 - 88.9 cm

37 - 40"

93.98 - 101.6 cm

32.3"

82,04

L

35 - 39"

88.9 - 99.06 cm

40 - 44"

101.6 - 111.76 cm

32.5"

82,55 cm

XL

39 - 43"

99.06 - 109.22 cm

44 - 48"

111.76 - 121.92 cm

32.7"

83.05 cm

2XL

43 - 47"

109.22 - 119.38 cm

48 - 51"

121.92 - 129.54 cm

32.5"

82,55 cm

3XL

48 - 53"

121.92 - 134.62 cm

51 - 56"

129.54 - 142.24 cm

32.3"

82,04 cm

 

Women's Shirt & Top Sizes

Product label BUST WAIST HIP

XXS

0 - 2

28.7 - 29.9"

72.89 - 75.94 cm

22.4 - 23.6"

56.89 - 59.94 cm

32.3 - 33.5"

82.04 - 85.09 cm

XS

4 - 6

30 - 32"

76.2 - 81.28 cm

24 - 26"

60.96 - 66.04 cm

34 - 36"

86.36 - 91.44 cm

S

8 -10

33 - 35"

83.82 - 88.9 cm

27 - 28"

68.58 - 71.12 cm

37 - 38"

93.98 - 96.52 cm

M

12 - 14

36 - 37"

91.44 - 93.98 cm

29 - 31"

73.66 - 78.74 cm

39 - 41"

99.06 - 104.14 cm

L

16 - 18

38 - 40"

96.52 - 101.6 cm

32 - 34"

81.28 - 86.36 cm

42 - 43"

106.68 - 109.22 cm

XL

20 - 22

41 - 43"

104.14 - 109.22 cm

35 - 37"

88.9 - 93.98 cm

44 - 46"

111.76 - 116.84 cm

2XL

24 - 26

44 - 46"

111.76 - 116.84 cm

38 - 41"

96.52 - 104.14 cm

47 - 49"

119.38 - 124.46 cm

Women's Pants & Shorts Sizes

Product label WAIST HIP INSEAM

XXS

0 - 2

22.4 - 23.6"

56.89 - 59.94 cm

32.3 - 33.5"

82.04 - 85.09 cm

30.5"

77.47 cm

XS

4 - 6

24 - 26"

60.96 - 66.04 cm

34 - 36"

86.36 - 91.44 cm

30.7"

77.97 cm

S

8 -10

27 - 28"

68.58 - 71.12 cm

37 - 38"

93.98 - 96.52 cm

30.9"

78.48 cm

M

12 - 14

29 - 31"

73.66 - 78.74 cm

39 - 41"

99.06 - 104.14 cm

31.1"

78.99

L

16 - 18

32 - 34"

81.28 - 86.36 cm

42 - 43"

106.68 - 109.22 cm

31.3"

79.50 cm

XL

20 - 22

35 - 37"

88.9 - 93.98 cm

44 - 46"

111.76 - 116.84 cm

31.5"

80.01 cm

2XL

24 - 26

38 - 41"

96.52 - 104.14 cm

47 - 49"

119.38 - 124.46 cm

31.7"

80.51 cm

Baby & Toddlers Clothing sizes (0-4 year)

Product label HEIGHT CHEST WAIST HIP INSEAM

0 Months

56

22"

55.88 cm

15.2"

38.60 cm

15.2"

38.60 cm

14.6"

37.08 cm

7.5"

19.05 cm

0-3 Months

62

24.5"

62.23 cm

16.9"

42.92 cm

16.9"

42.92 cm

16.5"

41.91 cm

8.6"

21.84 cm

3-6 Months

68

27"

68.58 cm

17.9"

45.46 cm

17.7"

44.95 cm

17.6"

44.70cm

9.5"

24.13 cm

6 - 9 Months

74

29"

73.66 cm

18.5"

46.99 cm

18.3"

46.48 cm

18.7"

47.49 cm

10.6"

26.92 cm

9-12 Months

80

31.5"

80.01 cm

19.5"

49.53 cm

19.2"

48.76 cm

19.7"

50.03 cm

12.3"

31.24 cm

12-18 Months

86

34"

86.36 cm

20"

50.8 cm

19.6"

49.78 cm

20.3"

51.56 cm

13.6"

34.54 cm

1-2 Years

92

36"

91.44 cm

20.5"

52.07 cm

20"

50.8 cm

21"

53.34 cm

15"

38.1 cm

2-3 Years

98

39"

99.06 cm

21.5"

54.61 cm

20.5"

52.07 cm

22"

55.88 cm

16"

40.64 cm

3-4 Years

104

41"

104.14 cm

22"

55.88 cm

21.5"

54.61 cm

23.5"

59.69 cm

18"

45.72 cm

Boys Clothing sizes (5-16 years)

Product label HEIGHT CHEST WAIST HIP INSEAM

5-6 Years

116

44 - 46"

111.76 - 116.84 cm

23 - 24"

58.42 - 60.96 cm

22"

55.88 cm

24.5 - 25"

62.23 - 63.5 cm

20.5"

52.07 cm

6-7 Years

122

47 - 48"

119.38 - 121.92 cm

24 - 25"

60.96 - 63.5 cm

22.5"

57.15 cm

25.5 - 26"

64.77 - 66.04 cm

22"

55.88 cm

7-8 Years

128

49 - 50"

124.46 - 127 cm

25"

63,5

22.5 - 23"

57.15 - 58.42 cm

26 - 27"

66.04 - 68.58 cm

23.5"

59.69 cm

8-9 Years

134

51 - 53"

129.54 - 134.62 cm

25.5 - 26.5"

64.77 - 67.31 cm

23.5 - 24"

59.69 - 60.96 cm

27 - 28"

68.58 - 71.12 cm

24.5"

62.23 cm

9-10 Years

140

54 - 55"

137.16 - 139.7 cm

27 - 28"

68.58 - 71.12 cm

24.5 - 25"

62.23 - 63.5 cm

28 - 29.5"

71.12 - 74.93 cm

25.6"

65.02 cm

10-11 Years

146

56 - 57"

142.24 - 144.78 cm

28 - 29.5"

71.12 - 74.93 cm

25 - 26"

63.5 - 66.04 cm

29.5 - 30.5"

74.93 - 77.47 cm

26.7"

67.81 cm

11-12 Years

152

58 - 60"

147.32 - 152.40 cm

29.5 - 30.5"

74.93 - 77.47 cm

26 - 27"

66.04 - 68.58 cm

30.5 - 32"

77.47 - 81.28 cm

27.8"

70.61 cm

12-13 Years

158

61 - 62"

154.94 - 157.48 cm

31 - 32.5"

78.74 - 82.55 cm

27 - 28"

68.58 - 71.12 cm

32 - 33.5"

81.28 - 85.09 cm

28.9"

73.40 cm

13-14 Years

164

63 - 65"

160.02 - 165.1 cm

32.5 - 34"

82.55 cm - 86.36 cm

28 - 28.5"

71.12 - 72.39 cm

33.5 - 35"

85.09 - 88.9 cm

30

76.2 cm

14-15 Years

170

66 - 67"

167.64 - 170.18 cm

34 - 35"

86.36 - 88.9 cm

29 - 29.5"

73.66 - 74.93 cm

35 - 36"

88.9 - 93.98 cm

31.2"

79.24 cm

15-16 Years

176

68 - 69"

172.72 - 175.26 cm

35 - 36"

88.9 - 91.44 cm

29.5 - 30"

74.93 - 76.2 cm

36 - 37"

91.44 - 93.98 cm

32.3"

82.04 cm


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